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<< Schedule for Wed Oct 22, 2014 - Mon Oct 27, 2014 >>


Date:
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Wed Oct 22, 2014
Class
Instructor
9:00 am - 10:15 am Deep Stretch Yin Yoga Frederick Studio, Pole Room Vera Schmitt
11:00 am - 12:00 pm All Level Open Pole Class Frederick Studio, Pole Room Tina Moran
5:30 pm - 6:30 pm Power Pole 1 Frederick Studio, Pole Room LeAnna Stith
6:00 pm - 7:00 pm Intermediate Open Pole Bethesda Studio, Pole Room Kazue Muroi
6:30 pm - 7:30 pm Burlesque - BRAND NEW CLASS!!!! Bethesda Studio, Dance Room Keyanna Washington
6:40 pm - 7:40 pm Pole Basics Frederick Studio, Pole Room LeAnna Stith
7:10 pm - 8:10 pm Pole Basics Bethesda Studio, Pole Room Claire Sterrett
7:30 pm - 8:30 pm Booty TWERK class Bethesda Studio, Dance Room Keyanna Washington
8:30 pm - 9:30 pm Stretch & Flex Bethesda Studio, Dance Room Amanda N Smith

Thu Oct 23, 2014
Class
Instructor
11:00 am - 12:00 pm Pole Basics Bethesda Studio, Pole Room Amanda N Smith
12:00 pm - 1:00 pm Stretch & Flex Bethesda Studio, Dance Room Amanda N Smith
5:00 pm - 6:00 pm Pole Play Practice Bethesda Studio, Pole Room DeAnna Flynn
5:30 pm - 6:30 pm T&A (tush & abs) Frederick Studio, Pole Room Vera Schmitt
6:00 pm - 7:00 pm Power Pole 1 Bethesda Studio, Pole Room Claire Sterrett
6:00 pm - 7:00 pm TRX® Body Blast Bethesda Studio, Dance Room Tina Moran
6:40 pm - 7:40 pm Get Your SPLITS On! Class - BRAND NEW CLASS! Frederick Studio, Pole Room Vera Schmitt
7:10 pm - 8:10 pm Flirty Flexi Floorwork II Bethesda Studio, Dance Room Claire Sterrett
8:20 pm - 9:20 pm Sultry Pole Flow Bethesda Studio, Pole Room Claire Sterrett
8:20 pm - 9:20 pm Stretch & Flex Bethesda Studio, Dance Room Amanda N Smith

Fri Oct 24, 2014
Class
Instructor
11:00 am - 12:00 pm All Level Open Pole Class Frederick Studio, Pole Room Tina Moran
12:00 pm - 1:15 pm Deep Stretch Yin Yoga Frederick Studio, Pole Room Vera Schmitt
5:30 pm - 6:30 pm Stretch & Flex Frederick Studio, Pole Room Vera Schmitt

Sat Oct 25, 2014
Class
Instructor
10:00 am - 11:00 am Power Pole 1 Frederick Studio, Pole Room Tina Moran
11:00 am - 12:00 pm Beginner Open Pole Bethesda Studio, Pole Room Fatma Kibwana
11:10 am - 12:10 pm Sexy Pole for Basics & Beginners Frederick Studio, Pole Room Tina Moran
12:10 pm - 1:10 pm Pole Basics Bethesda Studio, Pole Room Fatma Kibwana
12:20 pm - 1:20 pm Pole Basics Frederick Studio, Pole Room Tina Moran

Sun Oct 26, 2014
Class
Instructor
11:30 am - 12:30 pm Intermediate 1/2 Open Pole Frederick Studio, Pole Room Tina Moran
12:40 pm - 1:40 pm Pole Basics Frederick Studio, Pole Room Tina Moran
1:00 pm - 2:00 pm Chic Barre Flow Bethesda Studio, Dance Room Amanda Gresco

Mon Oct 27, 2014
Class
Instructor
7:10 pm - 8:10 pm Power Pole 2 Bethesda Studio, Pole Room Kazue Muroi
7:10 pm - 8:10 pm T&A (tush & abs) Bethesda Studio, Dance Room Angela Mariani
8:20 pm - 9:20 pm Body Repair- BRAND NEW CLASS!!! Bethesda Studio, Dance Room Emmy Khalili

Tue Oct 28, 2014
Class
Instructor
11:00 am - 12:00 pm Pole Basics Bethesda Studio, Pole Room Amanda N Smith
12:00 pm - 1:00 pm Stretch & Flex Bethesda Studio, Dance Room Amanda N Smith
5:00 pm - 6:00 pm Pole Play Practice Bethesda Studio, Pole Room DeAnna Flynn
5:30 pm - 6:30 pm Intermediate 1/2 Open Pole Frederick Studio, Pole Room Tina Moran
6:00 pm - 7:00 pm Power Pole 1 Bethesda Studio, Pole Room Nayi Castro
6:00 pm - 7:00 pm Stretch & Flex Bethesda Studio, Dance Room Claire Sterrett
6:40 pm - 7:40 pm Pole Basics Frederick Studio, Pole Room Tina Moran
7:10 pm - 8:10 pm Aerial Conditioning for Pole & Aerial Arts I Bethesda Studio, Dance Room Nayi Castro