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<< Schedule for Mon Sep 1, 2014 - Sun Sep 7, 2014 >>


Date:
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Mon Sep 1, 2014
Class
Instructor
no scheduled classes or training sessions

Tue Sep 2, 2014
Class
Instructor
11:00 am - 12:00 pm Pole Basics Bethesda Studio, Pole Room Claire Sterrett
12:00 pm - 1:00 pm Sexy Pilates Frederick Studio, Pole Room Vera Schmitt
12:10 pm - 1:10 pm All Level Open Pole Class Bethesda Studio, Pole Room Claire Sterrett
5:00 pm - 6:00 pm Pole Play Practice Bethesda Studio, Pole Room DeAnna Flynn
5:30 pm - 6:30 pm T&A (tush & abs) Frederick Studio, Pole Room Vera Schmitt
6:00 pm - 7:00 pm Power Pole 1 Bethesda Studio, Pole Room Nayi Castro
6:00 pm - 7:00 pm Stretch & Flex Bethesda Studio, Dance Room Claire Sterrett
6:40 pm - 7:40 pm Get Your SPLITS On! Class - BRAND NEW CLASS! Frederick Studio, Pole Room Vera Schmitt
7:10 pm - 8:10 pm Aerial Conditioning for Pole & Aerial Arts I Bethesda Studio, Dance Room Nayi Castro
7:10 pm - 8:10 pm Intermediate Open Pole Bethesda Studio, Dance Room Claire Sterrett
8:20 pm - 9:20 pm Pole Basics Bethesda Studio, Pole Room Stephany Lora

Wed Sep 3, 2014
Class
Instructor
9:00 am - 10:15 am Deep Stretch Yin Yoga Frederick Studio, Pole Room Vera Schmitt
5:30 pm - 6:30 pm Belly Dancing 101 Frederick Studio, Pole Room Vera Schmitt
6:00 pm - 7:00 pm Intermediate Open Pole Bethesda Studio, Pole Room Angela Mariani
6:40 pm - 7:40 pm Total Body Conditioning - BRAND NEW CLASS! Frederick Studio, Pole Room Vera Schmitt
7:10 pm - 8:10 pm Pole Basics Bethesda Studio, Pole Room Claire Sterrett
7:10 pm - 8:10 pm TRX® Body Blast Bethesda Studio, Dance Room Kazue Muroi
8:20 pm - 9:20 pm Stretch & Flex Bethesda Studio, Dance Room Amanda N Smith

Thu Sep 4, 2014
Class
Instructor
11:00 am - 12:00 pm Sexy Pilates Bethesda Studio, Dance Room Claire Sterrett
12:00 pm - 1:00 pm Sexy Pilates Frederick Studio, Pole Room Vera Schmitt
12:10 pm - 1:10 pm Stretch & Flex Bethesda Studio, Dance Room Claire Sterrett
5:00 pm - 6:00 pm Pole Play Practice Bethesda Studio, Pole Room Claire Sterrett
5:30 pm - 6:30 pm Chairlicious Chair DANCE Frederick Studio, Pole Room Tina Moran
6:00 pm - 7:00 pm Chic Barre Flow Bethesda Studio, Dance Room Amanda Gresco
6:40 pm - 7:40 pm Stretch & Flex Frederick Studio, Pole Room Vera Schmitt
7:10 pm - 8:10 pm Flirty Flexi Floorwork II Bethesda Studio, Dance Room Claire Sterrett
8:20 pm - 9:20 pm Sultry Pole Flow Bethesda Studio, Pole Room Claire Sterrett
8:20 pm - 9:20 pm Stretch & Flex Amanda N Smith

Fri Sep 5, 2014
Class
Instructor
1:00 pm - 2:15 pm Deep Stretch Yin Yoga Frederick Studio, Pole Room Vera Schmitt

Sat Sep 6, 2014
Class
Instructor
10:00 am - 11:00 am Beginner Open Pole Frederick Studio, Pole Room LeAnna Stith
11:00 am - 12:00 pm Beginner Open Pole Bethesda Studio, Pole Room Fatma Kibwana
11:10 am - 12:10 pm Sexy Pole for Basics & Beginners Frederick Studio, Pole Room LeAnna Stith
12:10 pm - 1:10 pm Pole Basics Bethesda Studio, Pole Room Fatma Kibwana
12:20 pm - 1:20 pm Pole Basics Frederick Studio, Pole Room LeAnna Stith

Sun Sep 7, 2014
Class
Instructor
11:00 am - 12:00 pm Intermediate 1/2 Open Pole Frederick Studio, Pole Room Tina Moran
12:00 pm - 1:00 pm Pole Basics Frederick Studio, Pole Room Tina Moran
1:00 pm - 2:00 pm Flirty Flexi Floor Work I Frederick Studio, Pole Room Claire Sterrett
2:10 pm - 3:10 pm Ooh La La Lap Dance Class Frederick Studio, Pole Room Claire Sterrett